Mpippins's Journal, 06 January 2010

204.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 73.18g | Prot: 89.72g | Carb: 279.53g.   Lunch: 6" Spicy Italian, Coca-Cola Classic Soda, Frito-Lay Baked! Lay's Original. Dinner: Spaghetti with Tomato Sauce and Meatballs, Three Cheese Blend (Parmesan, Romano & Asiago). Snacks/Other: Fat Free Chocolate Milk. more...

2361 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...