Weigh In record (no journal entry) for 09 September 2013
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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382 kcal
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Fat: 20.39g | Prot: 16.82g | Carb: 37.13g.
Breakfast: Coffee with Cream and Sugar. Lunch: Walnuts, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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gaining 4.2 lb a week
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likethatchristinalouise's weight history
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