bes12's Journal, 28 December 2010

ok, four months til the wedding! gonna start slow the first month, just get back into working out, getting a gym membership thurs! it's go time
115.8 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2010:
2153 kcal Activities & Exercise: Running - 7/mph - 40 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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