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161.8
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157.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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688 kcal
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Fat: 38.57g | Prot: 37.96g | Carb: 51.40g.
Breakfast: Smucker's Simply Fruit Strawberry, Pecan Nuts , Walnuts, Dannon Light & Fit Greek - Strawberry, Udi's Udi's Gluten Free White Sandwich Bread. Lunch: Boar's Head Genoa Salami, Boar's Head Sweet Slice Smoked Ham, Udi's Gluten Free White Sandwich Bread. more...
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steady weight
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