Weigh In record (no journal entry) for 09 November 2020
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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848 kcal
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Fat: 42.75g | Prot: 45.00g | Carb: 76.50g.
Lunch: Snickers Minis Mix, Del Monte Canned Corn, C & F Foods Black Beans, Tillamook Colby Jack Cheese Sliced, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Jennie-O Ground Turkey 93/7. more...
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gaining 1.2 lb a week
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