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pre breakfast & pre menstrual
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107.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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1597 kcal
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Fat: 53.04g | Prot: 65.68g | Carb: 177.87g.
Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Pumpkin Bread, Original Vegan Meatless Burgers, Light & Fat Free Chicken Broth, Corn Tortillas, Apples. Dinner: Pinot Blanc Wine, White Rice (Long-Grain, Cooked), Baked or Broiled Haddock. Snacks/Other: Semisweet Chocolate Chips, Unsalted Butter Stick. more...
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1191 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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