princessa77's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
127.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
1308 kcal Fat: 55.81g | Prot: 95.85g | Carb: 30.45g.   Breakfast: Kirkland Signature Deluxe American Cheese Slices, Boiled Egg. Lunch: Colavita Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Safeway Broccoli Coleslaw. Dinner: Cream Cheese, American Value Green Beans (Canned), Egg, Tuna in Water (Canned). Snacks/Other: Smirnoff Vodka, Trident Sugarless Gum with Xylitol, Crystal Farms Mozzarella String Cheese Sticks, True Lemon Raspberry Lemonade. more...
1696 kcal Activities & Exercise: Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes. more...
gaining 11.2 lb a week

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