Weigh In record (no journal entry) for 28 December 2010
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2010:
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1341 kcal
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Fat: 50.99g | Prot: 35.82g | Carb: 185.02g.
Breakfast: water, country crock original spread, onion bagel, Dole Mandarin oranges in light syrup. Dinner: water, egg drop soup, sweet sauce, crab rangoon. Snacks/Other: Bottle pepsi, russell stover chocolate, 100 calorie pack chocolate covered pretzels. more...
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losing 1.2 lb a week
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