Jamie789123's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
188.0 lb Lost so far: 6.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2010:
1341 kcal Fat: 50.99g | Prot: 35.82g | Carb: 185.02g.   Breakfast: Dole Mandarin oranges in light syrup, onion bagel, country crock original spread, water. Dinner: crab rangoon, sweet sauce, egg drop soup, water. Snacks/Other: 100 calorie pack chocolate covered pretzels, russell stover chocolate, Bottle pepsi. more...
on diet Jamie789123's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jamie789123's weight history


Jamie789123's Recent Activity

Jamie789123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rafterj1 recorded a Weight Entry at 185.6 lb.
Tai-Lin commented on their Journal Entry.
Noah Hartman recorded a Weight Entry at 220.0 lb.
Diea supported ginger dog's Journal Entry.
pamelalaboe supported Jenibeann's Journal Entry.
brillopad5912 updated their Exercise Diary.
thatsubieguy89 supported mylahxandermom's Journal Entry.
lightskingirl is following Nikki007.