Weigh In record (no journal entry) for 09 November 2020
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133.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1186 kcal
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Fat: 38.14g | Prot: 48.55g | Carb: 141.30g.
Breakfast: Bolillo, Vips Enchiladas Suizas. Lunch: Tortitas de Papa, Sanissimo Salmas (Paquete), Tuny Ensalada de Atún Primavera sin Mayonesa. Dinner: Starbucks Tall Pumpkin Spice Latte W/ Almond Milk. more...
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gaining 0.1 lb a week
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