Weigh In record (no journal entry) for 09 September 2013
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294.4 lb
Lost so far: 20.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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1625 kcal
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Fat: 27.25g | Prot: 52.00g | Carb: 293.50g.
Breakfast: Great Value Light Nonfat Yogurt - Cherry. Lunch: Tree Top Natural Apple Sauce, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Woven Squares Whole Grain Snack Crackers, Frigo Light Mozzarella Cheese Stick. Dinner: Great Value Macaroni & Cheese. Snacks/Other: Reese's Reese's Puffs Cereal. more...
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steady weight
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monopolyminds's weight history
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