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BodyTrace
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210.5 lb
Lost so far: 11.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1231 kcal
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Fat: 67.53g | Prot: 31.33g | Carb: 143.59g.
Breakfast: International Delight French Vanilla Creamer Singles. Lunch: Kame Rice Crackers Sesame, Archer Farms Smoked Salmon Dip. Dinner: Red Beans and Rice. Snacks/Other: Skippy Creamy Peanut Butter. more...
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losing 3.1 lb a week
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