Weigh In record (no journal entry) for 19 February 2009
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2009:
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667 kcal
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Fat: 28.60g | Prot: 41.09g | Carb: 62.40g.
Breakfast: diet pepsi, milk, fruit loops. Lunch: diet coke, rice, turkey, lettuce, wheat bread, honey mustard, salad. Dinner: garlic, butter, tilapia. more...
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losing 0.2 lb a week
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