Weigh In record (no journal entry) for 09 September 2013
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176.0 lb
Lost so far: 1.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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187 kcal
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Fat: 12.28g | Prot: 17.26g | Carb: 1.56g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Boiled Egg. more...
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losing 0.0 lb a week
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