Weigh In record (no journal entry) for 09 September 2013
|
240.0 lb
Lost so far: 28.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
896 kcal
|
Fat: 26.70g | Prot: 47.63g | Carb: 121.66g.
Lunch: Borden White American Cheese Singles, Subway 6" Subway Club, Subway 6" Cold Cut Combo. Dinner: Mello Yello Mello Yello Zero (Bottle), Pear. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Little Woman's weight history
|