Belreina's Journal, 08 September 2013

133.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 48.09g | Prot: 50.13g | Carb: 261.52g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Celeste Pizza For One - Original Cheese. Dinner: Kraft Macaroni & Cheese Light Prep. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Little Debbie Cocoa Cremes. more...

1714 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...