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19.1%
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152.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1948 kcal
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Fat: 41.59g | Prot: 120.58g | Carb: 288.42g.
Breakfast: Yellow Mustard, Pears. Lunch: grape tomatoes, Red Onions, mustard, Mixed Salad Greens, vinaigrette, hamburger bun, tuna. Dinner: Sweet Potato. Snacks/Other: wild harvest stoneground cracker, Low Fat Ice Cream Sandwiches - Chocolate, Smart Bran Cereal, 100% Lactose Free Lowfat Milk, Traditional Hummus, Lactose Free Lowfat 1% Milk, Smart Bran Cereal, Bananas, wild harvest stoneground cracker, Crunch Dried Fruit - Tropical Blend. more...
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losing 24.5 lb a week
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