Weigh In record (no journal entry) for 08 November 2020
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1296 kcal
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Fat: 24.46g | Prot: 98.51g | Carb: 168.39g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Simmenthal Petto di Pollo al Naturale. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Costa d'Oro Olio Evo, Findus Filetti di Merluzzo. Snacks/Other: Yulty Gelato Proteico al Cocco, Banana. more...
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gaining 0.2 lb a week
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