Weigh In record (no journal entry) for 08 September 2013
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211.6 lb
Lost so far: 15.2 lb.
Still to go: 66.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2013:
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2298 kcal
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Fat: 74.63g | Prot: 114.08g | Carb: 212.02g.
Breakfast: home recipe green smoothie with almond butter. Lunch: Starbucks Vanilla Latte with Soy (Tall), Pears, Hale and Hearty Coconut Chicken Soup. Dinner: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Longhorn Steakhouse Sonoma Chicken Salad with Vinaigrette, Cheese, Rosina Italian Style Meatballs, Just Tomatoes Just Strawberries, Sweet Potato (Without Skin, Cooked, Boiled). more...
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losing 7.7 lb a week
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Boss Hog 76's weight history
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