Weigh In record (no journal entry) for 07 November 2020
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160.4 lb
Lost so far: 0.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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630 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 77.00g.
Lunch: Trader Joe's Pesto Pizza. Dinner: Central Market Wood Fired Italian Pizza - Basil Pesto. more...
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losing 5.6 lb a week
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jbresee's weight history
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