Weigh In record (no journal entry) for 07 November 2020
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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165 kcal
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Fat: 0.50g | Prot: 19.90g | Carb: 20.76g.
Breakfast: Natura List Endulzante con Stevia, Té Club Delicado, Surlat Leche Descremada, Scientific Body Slim System. more...
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gaining 1.5 lb a week
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