EmilseBulacioDombrowski's Journal, 07 November 2020

Siiiii! Por fin el 7 adelante 🥳
175.9 lb Lost so far: 44.5 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2020:
2029 kcal Fat: 100.39g | Prot: 74.47g | Carb: 145.38g.   Breakfast: Mandarinas. Lunch: Paladini Medallones de Pollo Jamon y Queso, Lechuga. Dinner: Cerveza, Empanada de Carne, Pehuamar Maní Salado, Queso Fresco, Paladini Salame Tipo Milán . more...
2321 kcal Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
Felicidades!! ese es mi primer objetivo 💪💪💪vamos que se puede! 
07 Nov 20 by member: Jesicap

     
 

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