Weigh In record (no journal entry) for 07 November 2020
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196.9 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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1680 kcal
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Fat: 87.42g | Prot: 64.96g | Carb: 159.97g.
Breakfast: Cracotte Cracotte Matin, Fromage de Chèvre, Monique Ranou Jambon Blanc, Oeuf sur le Plat, Avocat. Lunch: Riz Basmati (Cuit), Mousse au chocolat, Picard Beignets de Calmar à la Romaine. Dinner: Soupe de Légumes. Snacks/Other: Cantal, Pomme, Marque Repère Palets Bretons. more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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