Weigh In record (no journal entry) for 07 November 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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978 kcal
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Fat: 47.36g | Prot: 18.04g | Carb: 133.10g.
Breakfast: Сладкий или Горький Шоколад, Простые Пельмени, Простые Пельмени, Сыр Российский, Хлеб. more...
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gaining 4.6 lb a week
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