Weigh In record (no journal entry) for 06 November 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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1309 kcal
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Fat: 44.96g | Prot: 41.66g | Carb: 184.63g.
Breakfast: Paleta. Lunch: Papas a la Francesa, Bachoco Nuggets de Pollo, Mollete. more...
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losing 1.5 lb a week
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