Weigh In record (no journal entry) for 06 November 2020
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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120 kcal
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Fat: 6.42g | Prot: 3.38g | Carb: 11.14g.
Breakfast: Coffee with Cream and Sugar, Frankly Fresh Spinach & Cheese Frittata Bites. more...
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losing 4.2 lb a week
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gingerkittycat's weight history
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