Weigh In record (no journal entry) for 07 September 2013
|
144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 September 2013:
|
2074 kcal
|
Fat: 65.00g | Prot: 75.72g | Carb: 231.67g.
Breakfast: Whole Foods Market Goji Berries, Raspberries, Ginger, Strawberries, 365 Chia Seed, Coconut Water, Silk Pure Coconut Coconut Milk - Vanilla, Kale, Organic Brown Eggs (Medium), Coffee (Brewed From Grounds), Wholesome Sweeteners Organic Raw Honey. Lunch: Mixed Salad Greens, Hamburger (Single Patty). Dinner: Rice Pilaf, Asparagus, Schar Gluten Free Classic White Bread, Carrot Salad, Salmon. Snacks/Other: Sutter Home Chardonnay, Blue Bell Homemade Vanilla Ice Cream, Mi-Del Gluten Free Chocolate Chip Cookies, Coca-Cola Coco-Cola Classic (12 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cakeeater_1's weight history
|