Weigh In record (no journal entry) for 07 September 2013
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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265 kcal
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Fat: 10.61g | Prot: 10.19g | Carb: 34.34g.
Breakfast: Archer Farms Three Bean and Roasted Corn Salsa, Bob Evans Sausage Breakfast Patty, Scrambled Egg (Whole, Cooked), Mission Homestyle Flour Tortillas. more...
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gaining 2.3 lb a week
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