Weigh In record (no journal entry) for 06 November 2020
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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3424 kcal
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Fat: 139.88g | Prot: 156.13g | Carb: 327.49g.
Breakfast: Huevo, Eroski Aguacate. Lunch: Tomates, ElPozo Pavo Finas Hierbas, Carrefour Queso Brie, Clara de Huevo, Carrefour Atún Claro al Natural, Hacendado Espinaca Cortada, Huevo. Dinner: Hacendado Tarta Nata y Yema Tostada, Vino Tinto de Mesa, Mojito, Pan de Pita. Snacks/Other: Fontaneda Galleta Digestive, Croissant de Chocolate, Telepizza Pizza Barbacoa (Mediana), Carrefour Galletas Tostadas, Danone YoPRO Blueberry, Activia Yogur Natural 0%, Pedro Mayo Cacao Puro 100%. more...
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losing 6.2 lb a week
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