Weigh In record (no journal entry) for 27 December 2010
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153.0 lb
Lost so far: 4.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1539 kcal
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Fat: 62.60g | Prot: 60.70g | Carb: 184.70g.
Breakfast: lil drums - cookie dough, American flatbread pizza, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Homestyle Waffles, pepperoni pizza 200 calorie portion, Popcorn Chicken (Individual), Peanut Butter Cups (Miniatures), Thomas' Honey Wheat English Muffins, Thomas' Honey Wheat English Muffins. more...
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gaining 6.3 lb a week
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