EmilseBulacioDombrowski's Journal, 05 November 2020

176.6 lb Lost so far: 43.9 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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888 kcal

Fat: 28.09g | Prot: 63.39g | Carb: 102.46g.   Breakfast: Pomelo. Lunch: Brócoli, Tomates, Lechuga, Milanesa de Carne al Horno. Dinner: Uvas Pasas (sin Semillas), Frutillas, Banana. more...

2246 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...