lorinh's Journal, 05 November 2020

BodyTrace
212.1 lb Lost so far: 9.9 lb.    Still to go: 62.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2020:
1107 kcal Fat: 46.90g | Prot: 35.02g | Carb: 144.67g.   Breakfast: International Delight French Vanilla Creamer Singles. Lunch: International Delight French Vanilla Creamer Singles. Dinner: Red Beans and Rice. Snacks/Other:  Peanut Butter and Jelly Sandwich,  Peanut Butter, International Delight French Vanilla Creamer Singles. more...
424 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

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