Weigh In record (no journal entry) for 27 December 2010
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1610 kcal
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Fat: 66.22g | Prot: 45.13g | Carb: 205.72g.
Breakfast: Bananas, Egg Nog. Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Pumpkin Pie, Scalloped Potatoes, Vanilla Yogurt (Lowfat). Snacks/Other: Creamy Peanut Butter. more...
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gaining 9.5 lb a week
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