Weigh In record (no journal entry) for 05 November 2020
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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1186 kcal
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Fat: 50.79g | Prot: 148.15g | Carb: 34.94g.
Breakfast: Eroski Aguacate, Huevo, Carrefour Skyr. Lunch: Lechuga, Carrefour Bio Tofu, Lechuga, Hacendado Pechuga Fileteada de Pollo, Huevo Cocido, Edulis Espinacas. Snacks/Other: Huevo, Carrefour Queso Fresco Batido 0% Proteína Plus, Activia Yogur Natural 0%, Danone YoPRO Blueberry, Royal Gelatina Neutra en Polvo, Pedro Mayo Cacao Puro 100%. more...
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gaining 0.3 lb a week
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