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BodyTrace
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214.3 lb
Lost so far: 7.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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1151 kcal
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Fat: 35.53g | Prot: 37.33g | Carb: 172.59g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Culver's Cheese Curds. Dinner: Red Beans and Rice. more...
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gaining 4.6 lb a week
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