Weigh In record (no journal entry) for 04 November 2020
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181.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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2694 kcal
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Fat: 120.28g | Prot: 135.60g | Carb: 283.86g.
Breakfast: Durazno, Frutos Mezclados Secos Tostados, Huevo. Lunch: Verduras Salteadas, Filete de Res. Dinner: Proteina de Soya, Lucchetti Spaghetti, Dia Medallones de Pollo, Arcor Cereales Azucarados , Licuado de Banana, Milkaut Yogurt Bebible Descremado. Snacks/Other: Crema de Cacahuate, Galletas. more...
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losing 0.1 lb a week
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juanalbornoz salse's weight history
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