Weigh In record (no journal entry) for 04 November 2020
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177.0 lb
Lost so far: 43.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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552 kcal
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Fat: 9.76g | Prot: 39.27g | Carb: 80.54g.
Breakfast: Mandarinas. Lunch: Calabaza Cocinada, Zanahoria Cocida, Batata, Pata Muslo. Snacks/Other: Granix Fibra Total con Pasas, Uvas Pasas (sin Semillas), Ser Yogurt Firme. more...
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losing 12.3 lb a week
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EmilseBulacioDombrowski's weight history
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