Weigh In record (no journal entry) for 06 September 2013
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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556 kcal
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Fat: 16.84g | Prot: 14.02g | Carb: 86.20g.
Breakfast: Kraft Cheez Whiz, Villaggio Pain Blanc. Lunch: Mostly Noodles Soup. more...
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gaining 0.3 lb a week
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