Weigh In record (no journal entry) for 04 November 2020
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200.8 lb
Lost so far: 59.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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2401 kcal
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Fat: 80.43g | Prot: 145.41g | Carb: 296.88g.
Breakfast: Bananas, Harvested For You Sprouted Pumpkin Seeds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Seapoint Farms Dry Roasted Edamame - Sea Salt, Epicurean Specialty Gourmet Bean Blend. Dinner: Simple Truth Organic Extra Firm Tofu, Epicurean Specialty Gourmet Bean Blend, Trader Joe's Nutritional Yeast. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kroger Pure Clover Honey, Peter Pan Creamy Peanut Butter, Kroger Plain Bagel, Bananas, Great Value Mixed Nuts. more...
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steady weight
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