Weigh In record (no journal entry) for 06 September 2013
|
225.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2013:
|
754 kcal
|
Fat: 31.11g | Prot: 59.34g | Carb: 60.74g.
Breakfast: Cream (Half & Half) , Tea (Brewed) , Coffee Creamer - The Original Irish Cream, Light & Fit Greek - Strawberry. Lunch: Pork Loin (Tenderloin), Natural Applesauce, Broccoli, Butter . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slbreit's weight history
|