hsforte's Journal, 26 December 2010

pre breakfast

107.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 16.49g | Prot: 64.95g | Carb: 203.28g.   Breakfast: Pumpkin Muffin, Nonfat Cappuccino. Lunch: Original Vegan Meatless Burgers, Corn Tortillas. Dinner: Chicken Breast (Skin Not Eaten), White Bread. Snacks/Other: Chocolate Chip Soft Cookies, Crunch Dried Fruit - Cherry Berry, Very Chocolate Mini Meringues, Fat Free Potato Crisps. more...

1191 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...