Weigh In record (no journal entry) for 26 December 2010
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167.0 lb
Lost so far: 3.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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1736 kcal
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Fat: 43.40g | Prot: 58.14g | Carb: 273.81g.
Breakfast: Cinnamon, Nutmeg (Ground), Kosher Salt, Roundy's Fat Free Skim Milk, Tone's 100% Pure Vanilla Extract, Log Cabin Lite Syrup, Log Cabin All Natural Syrup, Flour All-Purpose Enriched Unbleached Presifted, Baking Powder, Granulated Sugar, Light Brown Sugar, Egg, Simply Orange. Lunch: baby carrot, fiesta blend, cherry tomato, newmans italian, orange juice, lettuce. Dinner: margherita pizza, garlic bread, Simply Apple 100% Juice. more...
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losing 0.6 lb a week
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