FourWheeldrive's Journal, 06 September 2013

231.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 67.81g | Prot: 76.05g | Carb: 210.42g.   Breakfast: 2% Fat Milk, Kellogg's Krave Chocolate Cereal. Dinner: Little Caesars Ultimate Supreme Pizza, Little Caesars Crazy Bread. more...

3466 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...