Weigh In record (no journal entry) for 04 November 2020
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207.5 lb
Lost so far: 0.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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698 kcal
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Fat: 39.00g | Prot: 36.08g | Carb: 50.43g.
Lunch: Patates (İçi, Tuzlu, Haşlanmış), Pınar Sosis, Büyük Hamburger. more...
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losing 10.8 lb a week
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koroglu's weight history
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