Weigh In record (no journal entry) for 06 September 2013
|
181.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2013:
|
1014 kcal
|
Fat: 63.44g | Prot: 66.54g | Carb: 44.84g.
Breakfast: Mustard Creamy Chicken, Coffee (Brewed From Grounds), Coffee. Lunch: Mustard Creamy Chicken, Lowfat Fruit Variety Yogurt. Snacks/Other: Snak Club Raw Almonds. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billybabes35's weight history
|