Weigh In record (no journal entry) for 26 December 2010
|
270.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2010:
|
2555 kcal
|
Fat: 45.17g | Prot: 74.14g | Carb: 333.63g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Fuji Apples, Banana, Cream (Half & Half). Lunch: Three Cheese Italian Pasta Sauce, 100% Grated Parmesan Cheese, Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, Three Cheese Italian Pasta Sauce, Three Cheese Italian Pasta Sauce, Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, 100% Grated Parmesan Cheese, Three Cheese Italian Pasta Sauce, Whole Wheat Bagel Thins, Extra Virgin Olive Oil, Turkey Pepperoni Slices, Three Cheese Italian Pasta Sauce, Mozzarella Cheese (Whole Milk), Whole Wheat Bagel Thins, Extra Virgin Olive Oil, Turkey Pepperoni Slices, Three Cheese Italian Pasta Sauce, Mozzarella Cheese (Whole Milk). Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Vodka, Vodka, Vodka, Fuji Apples. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
checkmate57's weight history
|