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Getting back on track. Had jury duty last week so I did not get my long (5 mile) walk in each day. That is over now, so starting to get the exercise again. I have a medical test coming up next week that will require a special diet for a few days, but that really should not impact my weight. Overall, I am glad to get back to trying to take care of me.
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170.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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