Weigh In record (no journal entry) for 28 July 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2011:
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1753 kcal
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Fat: 65.76g | Prot: 89.15g | Carb: 207.11g.
Breakfast: honey, Earl Grey Tea. Lunch: Cheese Pizza. Dinner: Cornbread (with Low Fat (2%) Milk), corn, Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: Tap Water, honey, peanut butter- peter pan, Whole Wheat Bread. more...
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4834 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 30 minutes, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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