Weigh In record (no journal entry) for 05 September 2013
|
251.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2013:
|
1758 kcal
|
Fat: 53.64g | Prot: 68.03g | Carb: 243.94g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Peaches and Cream, Jif Creamy Peanut Butter, Bananas. Lunch: Egg, Bolthouse Farms Salsa Ranch Yogurt Dressing, Sargento Reduced Fat Sharp Cheddar Cheese, Earthbound Farm Romaine, Croutons, Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Zucchini, Rizzo's Stuffed Shells with Ricotta, Del Monte Tomato & Basil Spaghetti Sauce, Parmesan Cheese (Grated), Olive Oil. Snacks/Other: Reese's Miniature Peanut Butter Cups, Disney Salt Water Taffy, Apples, Grapes, Nabisco Premium Saltine Crackers Original Minis. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NPB0823's weight history
|