Weigh In record (no journal entry) for 25 December 2010
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317.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2010:
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2991 kcal
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Fat: 125.47g | Prot: 115.17g | Carb: 360.08g.
Lunch: Banana Pudding, Butter, Hawaiian Dinner Rolls, Corn, Macaroni or Noodles with Cheese, Prime Rib. Dinner: I Love Chocolate Cream Pie, Premium Vanilla Ice Cream, Peach Cobbler, Green String Beans, Original, Hawaiian Dinner Rolls, Creamed Macaroni with Cheese, Cream Style Corn, Smoked Honey Ham (Cooked). more...
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3736 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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