Weigh In record (no journal entry) for 02 November 2020
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348.2 lb
Lost so far: 36.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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2080 kcal
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Fat: 73.00g | Prot: 83.00g | Carb: 266.00g.
Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Subway Chocolate Chip Cookie, Doritos Cool Ranch Tortilla Chips (49.6g), Black Forest Prosciutto, Subway 12" Black Forest Ham. more...
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gaining 0.4 lb a week
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